The language of feelings and body well-being

Discover the Language of Emotions… and Give Your Body a Chance to Really Heal

Join our advanced Master Class “The Language of Emotions and Body Wellness”, where we take you on a unique journey that enables you as a coach, therapist or wellness enthusiast to rediscover the connection between emotions, mind and body, and transform emotional challenges into opportunities for growth and healing.

Why this Master Class?

Have you ever felt that your emotions are more than just a passing sensation?
Have you ever noticed how your psychological pain is reflected in your body?
We believe that emotions are not an enemy to be suppressed, but rather precious messages from your body, guiding you on the path to wellness. Through this intensive program, you will learn how to understand these messages, create emotional balance, and use the power of feeling as a tool for self-healing and empowering others.

What will you learn on this journey?

• The Language of Emotions and Body Communication:
  Learn how to listen to your emotional messages and use them to communicate with yourself and your clients.
• Grounding and Restoring Inner Security:
  Practical techniques for rebalancing the nervous system and connecting with the body through compassion and self-awareness.
• Emotional and Organic Balance:
  Discover how the organs store certain emotions and how to release emotional energy from the colon, breasts, stomach, uterus, and more.
• From the tightness of separation to the breadth of connection:
  How to transform emotional wounds into spaces for growth and change negative behavioral patterns into tools for regulating the nervous system.

A Holistic Healing Journey… Starting with You and for You

We believe that healing is not a destination, but an ongoing journey.

Every time you face a challenge, there is a deeper message calling you to listen…

And every time you feel an expansion, there is a new space asking you to live it fully.

This Master Class gives you the tools and awareness to become a leader in your own healing journey, and to help those around you regain their emotional and physical balance.

Course Information:

• Duration: 10 intensive training hours
• Language: Arabic
• Certificate: Certified by Holistic Academy for Holistic Wellness
• Format: Online recorded lectures, with practical exercises.

Be ready to transform your life and the lives of your clients
This program is not just an educational course, it is an invitation to discover the inner depth of you and your clients, and build a complete and balanced life on both the emotional and physical levels.
Are you ready to join?
Master Class Topics: “The Language of Emotions and Body Wellness”

The first axis: Introduction – a Holistic framework for holistic healing

• A comprehensive look at the concept of mental and physical wellness from a modern perspective.
• The difference between the old perspective on mental wellness and the modern holistic approach.
• An introduction to psychoneuroimmunology and how thought and emotion affect the body.

The second axis: Rooting – returning to internal security

• Understanding the language and messages of feeling: How to distinguish between different emotions and benefit from them.
• Communicating with the nervous system: Techniques for re-soothing the nervous system through rooting.
• Self-compassion: How compassion can be a tool for restoring mental and emotional balance.

Axis 3: Balance – Emotion and Body

• Understanding the relationship between emotions and bodily organs:
• Colon
• Breast
• Stomach
• Glands
• Uterus
• Gallbladder
• Water and mitochondria: How hydration and cell nutrition impact emotional balance.
• Building a healthy physical and emotional routine that supports holistic wellness.

The fourth axis: Expansion – recovery from separation to connection

• Integration with the shadow zone: understanding and reintegrating hidden aspects of the self.
• Recognizing and Changing Negative Emotional Patterns: Techniques for Regulating the Nervous System.
• Redefining Attitudes and Feelings: How to Change Our Perspective on Challenges to Transform Them into Opportunities.
• The Art of Seeing Perfection in Everything: Learning to See Beauty in Moments of Strength and Weakness.

Conclusion: The Healing Journey – The Journey Back to the Self

• Healing as a Continuous Movement toward Psychic and Physical Integration.
• How to Exercise Self-Authority in Our Journey to Wellness.
• The Importance of True Acceptance of All That Is in the Present Moment.
  Practical Tools for Continued Growth After the Master Class.

This Master Class is more than just a training…it is a holistic experience that aims to restore balance and harmony between mind, emotions, and body
Start Your Journey Now…and Help Others Start Theirs Too

About the Instructor:

Dr. Riham Qurash

– Holistic physician and practitioner in Ayurvedic medicine and emotional wellness
– Founder of the Holistic Academy for Coaching Training in the fields of wellness and quality of life
– Holder of the American Board in Functional Medicine and Therapeutic Rejuvenation
– Holder of the American Board in Lifestyle Medicine
– PhD in Human Medicine from Jagiellonian University in Poland
– Master’s degree in Biomedical Engineering, Tissue Engineering, and Regenerative Medicine from Drexel University in the United States
– Bachelor’s degree in Biological Sciences and Humanities Philosophy from Queens University in the United States
– Certified Ayurvedic Medicine and Lifestyle Coach from the Chopra Center
– Certified Life Coach from Jay Shetty Academy & Dharma Coaching Institute